Helping you feel freedom, relief, and fulfilment.

Online EMDR & Psychotherapy for Trauma, ADHD, Anxiety Treatment & More in Ontario.

Unique, individualized, trauma-informed &
neuro-affirming care

Comfortable & effective virtual sessions across Ontario

Covered by most insurance providers

“This isn’t what I thought my life would be like.”

You go through the motions, following the path you think you should take, yet deep down, you wonder if this is really what you want—or if you’ve lost sight of who you are.

Do you feel lost in your own life?

Do you feel like you're never enough?

No matter how much you do, there’s always a voice whispering that you should be doing more, achieving more, being more.

Do you ever feel like you're carrying a weight no one else can see?

The pain of the past still lingers, shaping the way you see yourself and the world. No matter how much time passes, it feels like you’re stuck in the same patterns, unable to fully move forward.

At Me Again Collective, we're here to help you heal, find your inner strength, and create a future where you feel empowered, at peace, and truly fulfilled - one session at a time.

Supporting Age 18+ Individuals Heal:

  • Trauma - PTSD/CPTSD

  • ADHD

  • Anxiety

  • Burnout

  • Perfectionism

  • Self-esteem

  • People-pleasing

  • Relationship challenges

  • Depression

  • Imposter Syndrome

  • Women’s issues and experiences

  • Life transitions

Book a FREE 15-minute consultation

Quiet the chaos, feel less anxiety, build confidence & thrive.

It’s possible to break free from the patterns that are holding you back.

Your life could look different a few months from now.

We can help.

We’ll support you with living a life of confidence, healing, and transformation.

Psychotherapy with Jackie Ponomariov, MSW, RSW.

Collaborative, warm, safe.

I love nurturing a non-judgemental, trauma-informed, and warm environment that feels safe to process experiences and figure out ways forward. You don’t have to navigate life alone. Come as you are.

You’re in the driver’s seat.

I believe we hold the key to our own contentment and peace - we just need help accessing it. Together, we’ll work on what matters most to you in a way that feels good. Sessions on your terms.

Science-driven tools.

Therapy is a science-backed process. In session, I’ll bring in tools and techniques that are supported by rigorous research to bring you results that foster hope and relief.

Authentic and genuine

I combine my clinical skills with authenticity, empathy and a bit of humor! I prefer a down-to-earth and relatable approach. I’ll be there to challenge and cheer you on!

Book a FREE 15-minute consultation

I’m Jackie Ponomariov, MSW, RSW (She/Her), Toronto-based Registered Social Worker, Clinical Hypnotherapist, Certified Trauma Specialist & EMDR Therapist.

I help young adults quiet the chaos, feel less anxiety, build confidence & feel more control in their lives.

As the founder of Me Again Collective, I value creating a safe, compassionate, trauma-informed, and neurodiversity-affirming space where you can heal, recover, and thrive. All parts of you are welcome in this space.


Helpful Reads

Feel like yourself again, feel like “ Me Again

Frequently Asked Questions