Online Individual Therapy
You deserve to heal and feel good again. We’ll help you reach your goals, create a balanced path forward, and feel fulfilled - one session at a time.
How Can Individual Therapy Help Me?
One-on-one therapy gives you a private, supportive space to unpack your thoughts and emotions, helping you find clarity and deeper self-understanding. Our compassionate therapists will walk alongside you, offering guidance, practical tools, and meaningful strategies to help you move forward with confidence.
Whether you're working through a specific challenge or simply want to grow and learn more about yourself, online therapy provides a safe and accessible way to feel supported. Each session is tailored to you—because your journey is unique, and you deserve care that truly fits your needs.
We Specialize In:
Trauma
ADHD
Anxiety
Burnout
Perfectionism
People-Pleasing
And More!
The Me Again Collective Approach
Collaborative, warm, safe.
I love nurturing a non-judgemental, trauma-informed, and warm environment that feels safe to process experiences and figure out ways forward. You don’t have to navigate life alone. Come as you are.
Convenient and flexible
Therapy that meets you where you are—right from the comfort of your own space. With 24/7 online booking and rescheduling, plus daytime and evening appointments, getting the support you deserve has never been simpler.
You’re in the driver’s seat.
Together, we’ll work on what matters most to you in a way that feels good. Sessions on your terms.
Science-driven tools.
Therapy is a science-backed process. In session, I’ll bring in tools and techniques that are supported by rigorous research to bring you results that foster hope and relief.
Modern and effective
Our style is active as a therapists. We won’t just sit back and nod at you the whole time; we work hard to be there with you providing tools, support, and guidance! We welcome swearing, laughter, crying - whatever you need is allowed in this space.
Authentic and genuine
I combine my clinical skills with authenticity, empathy and a bit of humor! I prefer a down-to-earth and relatable approach. I’ll be there to challenge and cheer you on!